Clarity Compassion & Communication
Clarity Compassion & Communication
Have you ever felt like you were living in a loop—choosing the wrong people to place your trust in, recreating the same stories, feeling helpless, frustrated and overwhelmed?
Are you ready to feel more at ease?
These are difficult feelings to process that can lead to low self-worth, anxiety, depression and addictions.
The good news is: there is nothing wrong with you! More than likely your nervous system has been impacted by trauma. This may have resulted from an accident, physical or emotional abuse, or possibly the absence of an emotionally present caregiver when you were younger, or a romantic partner later in life.
Our nervous systems develop in relation to others. We cannot heal relational wounds in isolation.
Perhaps you feel this old tale has run out tape and you know you are ready for something new.
In crucial moments such as this, we need to know that we can reach out, and be met, we need to know that our paranoia does not make us a bad person, that our trauma, and the choices we have made under its influence, do not define us.
Changing our beliefs does not cut it. We need to change our state, as well. This means feeling into the body, letting our emotions, and physical sensations guide us to what wants our love and attention, and giving new context to those old trauma/drama loops.
This process requires compassionate feedback and witnessing to take root.
How do we do this? We get vulnerable.
We hold the feeling—the fear, the insecurity, our sense of unworthiness, our guilt, our sadness, and our anger—and choose to be with it. We choose not to leave ourselves behind. We ask for help, we let ourselves be seen, heard, and held.
In this 90 minute online class we will use breathing and mindfulness practices to shift energy in the body, while sharing in compassionate, interactive discussion.
You will come away with a deeper understanding of how you personally respond to, and store trauma in your body, and how to soothe it to generate new outcomes in your life and improve the quality of your relationships.
Justice Bartlett's mission is to offer clear, compassionate communication about the hard, holy and human nature of life. To that end she offers thoughtful articles, videos, interviews, as well as healing & hypnotherapy sessions and classes.
What people are Sharing about Justice's Work.
"The value of Justice’s work is fundamental to understanding trauma and the psyche. The practical yet deeply intuitive approach she offers provides a space for one to address root causes, supporting genuine breakthroughs. My personal well being in relation to working with Justice has improved immensely and has given me the opportunity to stay actively engaged in my own self healing." ~Priscilla
3 Session Series Client
"Justice led me to the core of my consciousness where things were confused and held safe space for me to figure it out for myself and disentangle threads that prevented maturity and development. No quick fix, this is lasting, it's physical, it's emotional and spans my lifetime." ~Tim
"Justice, You have been instrumental in my transformation and liberation. I am a completely different person today then I was when I started working with you. Your assistance has helped change my life and the life of my children. I recommend you to anyone who wants to make a deep, lasting change. Thank you and much appreciation." ~Kim (mentoring)
90 minute session
"Justice is pure love. I recommend these services to people who are ready to take life, business, relationships and health to the next level. During our session, Justice coached me through ways I could play with whatever I wanted to see change - ...she didn't just do the change for me. She reminded me of the simple things I've learned from Matrix Seminars that catalyze change. One of the things I wanted to enhance was the flow of abundance thru my work channel. I Skyped with Justice on a Friday afternoon. The following Friday my weekly business had more than tripled. All with wonderful people who were so enthusiastic and grateful and generous. It was truly amazing. to my delight some clients I really enjoy and rarely see, came in too! That is a big change and I've just been noticing more and more good coming my way, like opportunities to participate in community events. The hour went by really quickly. I am so glad I followed my heart & intuition and made an appointment with Justice. " ~Brenda
"The teleconference was fascinating, a very neat look at the forces that limited me as a child, was not a part of my true self. As we went down the Rabbit Hole (and it literally felt like I was floating deep into a comforting, deep, black space that was loving and harmonious), I saw images and and flashes of myself in school. In the corner were all the things I was told to be that was not me. As the patterns were cleared, my body physically moved and I felt my mind and body relaxed and hum. I walked away from the teleconference feeling altered. Throughout the night, I felt the patterns continue to detangle, like my body was letting go of a very large load. Today, I’ve noticed stress reactions are considerably diminished. I really liked how Justice worked and taught, gentle, full of explanation and on many levels from science to spirituality. Like my ears heard some things she said and my body felt different states of consciousness that were brought to the conversation. Overall highly recommend.
Thank you very much"~ KM