S.O.S (Save Our Sanity!) Holiday Online Class. Dec. 11 12 pm MT

S.O.S (Save Our Sanity!) Holiday Online Class. Dec. 11 12 pm MT

44.00
Holidays are upon us.

That means family, and social, gatherings, which can be a mixed bag of emotions, expectations, delights as well as indigestions.

In this class we will explore: holiday (and everyday) emotional hygiene, boundaries (internal and external) past family history and how not to let it hijack your holiday.

All of my classes are interactive.

We will work in a way that honors where everyone is at on their healing journey, and with their development. Participants will come away with practical skills and tools to help you through the holidays and on into the coming year!

Come open your presence (tee hee!) and let's play.
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Holidays are upon us. 

That means family, and social, gatherings, which can be a mixed bag of emotions, expectations, delights as well as indigestions. 

In this class we will explore: holiday (and everyday) emotional hygiene, boundaries (internal and external) past family history and how not to let it hijack your holiday. 

All of my classes are interactive. 

We will work in a way that honors where everyone is at on their healing journey, and with their development. Participants will come away with practical skills and tools to help you through the holidays and on into the coming year! 

Come open your presence (tee hee!) and let's play. 

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